I am a dancer, an adventurer, and someone who genuinely loves the gym. Since 2020, I've been offering personal training, small-group strength training, and life coaching. Before that, I spent years moving through life on autopilot doing what I thought I should do, following rules that were never made with me in mind, chasing things I was told would make me happy. I didn't really know myself then. But honestly, there would be so many more versions to know.

It was through therapy, meditation, and dancing that I finally came back to myself. I quit my corporate job and stepped into coaching, following my dream of helping others. I also returned to dance and started performing!

The last five years have asked a lot of me. They've been a journey of unlearning and return. And through every version of myself, I was always training, always coaching. It's where I feel most at home. I'm still learning how to always follow my heart.

I'm here to teach you how to build strength and how to use that strength to move well, feel good, and create a life that actually feels like yours.